The Birth Experiences (Birth & Recovery Support)


Each service has a unique intention and is always modified to address your individual injuries or preferences. At R&R our clients take priority and we encourage you to be an advocate for yourself by openly communicating with your therapist.


  • Choosing birth support is a personal decision.

    A Birth Planning Consultation offers the opportunity to connect, ask questions, and explore what level of support feels right for your pregnancy, birth, and postpartum experience.

    Consultations typically last 30-45 minutes.

  • Steady, grounded support for families seeking thoughtful preparation and experienced care throughout pregnancy and labor.

    Includes:

    • Birth Preparation Session

    • Two Prenatal Planning Visits

    • On-Call Support Beginning At 38 Weeks

    • Continuous Labor Support

    • Hands-On Comfort Techniques During Labor

    • Partner Guidance And Support

    • One Postpartum Recovery Studio Session

    Postpartum Integration Home Visit

    A supportive in-home visit designed to help families settle into the early days after birth.

    Includes:

    • Gentle Neck, Shoulder, And Arm Release For Mother

    • Breast And Chest Support Massage

    • Light Neck And Shoulder Release For Partner

    • Guidance For Partner On Postpartum Comfort

  • Comprehensive support designed to help prepare the body for birth and support recovery afterward.

    Includes Everything In The Birth Support Experience, Plus:

    • Three Prenatal Therapeutic Bodywork Sessions (Total)

    • Three Postpartum Recovery Studio Sessions (Total)

    • Three Hyperbaric Oxygen Therapy Sessions

    These sessions help support:

    • Pelvic Balance And Labor Preparation

    • Circulation And Lymphatic Flow

    • Nervous System Regulation

    • Postpartum Recovery And Healing

  • Our Most Comprehensive Level Of Birth And Postpartum Support

    A fully supported pregnancy, birth, and postpartum recovery journey for families who want thoughtful care through the entire transition into parenthood.

    This experience includes preparation during pregnancy, steady hands-on support during labor, and a guided recovery program designed to support healing throughout the first 4–6 weeks postpartum.

    Limited Birth Availability Each Year To Ensure Attentive Care.

    Includes Everything In The Birth & Recovery Experience, Plus:

    • Six Prenatal Therapeutic Bodywork Sessions (Total)

    • Six Postpartum Recovery Studio Sessions (Total)

    • Five Hyperbaric Oxygen Therapy Sessions (Total)

    • Postpartum Restorative Facial Therapy

    • Infant Massage Class Series

    • Priority Scheduling For Prenatal Bodywork

    • Direct Text And Email Support Throughout Pregnancy

    • Personalized Birth And Postpartum Preparation Guidance

    • Priority Postpartum Booking Through The First 6 Weeks

    • Mother & Baby Recovery Basket

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    Guided Postpartum Recovery

    The weeks following birth are an important window for healing. The Complete Birth & Recovery Experience includes a structured recovery plan designed to help mothers restore balance and feel supported during the first 4–6 weeks postpartum.

    Sessions support:

    • Circulation And Lymphatic Flow

    • Hormonal And Nervous System Regulation

    • Abdominal And Pelvic Recovery

    • Relief For Neck, Shoulders, And Upper Back

    • Rest And Emotional Support

  • Custom Investment — Limited Availability

    For families seeking a more personalized level of care with expanded preparation, in-home sessions, and flexible support.

    Includes Everything In The Complete Birth & Recovery Experience, With Additional Concierge Care Such As:

    • Additional Prenatal Preparation Sessions

    • In-Home Prenatal Bodywork

    • In-Home Postpartum Recovery Sessions

    • Extended Labor Support

    • Partner Comfort Technique Coaching

    • Customized Birth And Recovery Planning

  • Deposit for our birth doula service secures your spot and ensures personalized support throughout your pregnancy, labor, and postpartum experience. This initial payment reflects our commitment to providing you with the care and assistance you need during this transformative journey.